“Are You Eating to Enjoy Retirement?” Workshop

Date: Tuesday, September 27, 2016
Time: -

September 27, “ARE YOU EATING TO ENJOY RETIREMENT?” WORKSHOP. Freeport Public Library, 100 E. Douglas Street, Freeport. 1 pm to 2:30 pm. Offered by University of Illinois Extension, this workshop covers how our nutritional needs change during adulthood, nutrient rich foods and the role they play in our diet, and how to be more intentional about consuming nutrient rich foods. $5. (815-235-4125)